Wellness Experiences

Transform Your Team

...

Elevate Your Company

...

Transform Your Team ... Elevate Your Company ...

Corporate Wellness

At Journey Into Breath, we provide customized Breathwork experiences designed specifically for corporate teams of 10 or more participants. Our powerful, science-backed techniques enhance mental clarity, reduce stress, boost productivity, and foster team connection and resilience.

Our Offerings Include:

    • Tailored Breathwork journeys to address specific team goals and challenges

    • Sessions designed for stress relief, enhanced focus, creativity boosts, burnout prevention, and overall wellness

    • Breathwork techniques focused on optimizing mental clarity and decision-making

    • Strategies to manage executive stress and sustain peak performance

    • Interactive sessions promoting deeper interpersonal connections, trust, and collaboration

    • Strengthening team dynamics through shared transformative experiences

    • Half-day or full-day

    • Designed to deliver profound shifts in mindset, stress management, and productivity

    • Personalized sessions tailored specifically to individual needs and objectives

    • Support for leadership development, stress management, and personal wellness

Benefits for Your Organization:

  • Improved employee well-being and reduced burnout

  • Enhanced productivity and performance

  • Stronger, more cohesive team dynamics

  • Increased employee engagement and retention

  • Reduced absenteeism and increased job satisfaction

WHY
JOURNEY INTO BREATH?

Led by experienced Breathwork practitioners, each session is crafted to resonate deeply with your team’s specific needs. Combining professionalism with authentic, transformative techniques, our Breathwork sessions offer a meaningful investment in your organization's most valuable asset—your people.

BOOK YOUR CUSTOMIZED SESSION TODAY

Reach out to us to discuss your team's needs and explore how we can tailor our Breathwork offerings to support your corporate wellness objectives.

For more information our workshop & event packages, please fill out the following form and we will send you the details!

  • Krystal is amazing. Such a kind person and makes you feel super welcome and comfortable and provided a very positive environment. I highly recommend trying a session with Krystal whether it's your first time trying Breathwork or you have done it before. I also spent the week after my session thinking about how hard her job is - she's super connected and mentally focused on you the entire session. Very impressive and highly recommend!

    Kenneth Fairbairn

  • Breathwork with Krystal helped me work through some hard times in my life. It helped me realize and process some past traumas I was unaware I was holding onto. It helped me with my depression and anxieties. I'm not saying it's a cure, but more of a tool to add to the toolbox of things to help. 10/10 would recommend.

    Dirkus Scribicus

  • Krystal's breathwork session was the deepest healing I have received in a long time. Deep release of deep old unconscious pains. Could not recommend her more! Thank you!

    Jan Kasparec

  • This was my first time experiencing breathwork and Krystal was so incredible at guiding me through the process. She is such a kind-hearted individual and I felt really safe throughout the journey. Her gentle energy made it easy to relax into the process and I was able to have a very healing experience with her. Highly recommend!!

    Mina Nevis

  • Krystal is a gift to those seeking deep healing and connection to themselves. I am grateful to her for helping me experience this work differently than I ever had previously, allowing me to access and move through long standing stuck points. As a trauma therapist, I was eager to introduce her work and this practice to my own clients. We hosted a small group breathe ceremony together, with most unfamiliar with the practice. She facilitated this with warmth, invitation, and wisdom, beautifully attending to everyone with intuitive, somatic support. Thank you Krystal for sharing your gentle yet powerful spirit with not just me, but for these folks I hold so dear.

    LS Counselling

  • I recently hosted a men's event where Krystal facilitated a breathwork session for a group of busy entrepreneurs, and I was thoroughly impressed. Krystal’s energy is very grounding for men, her expertise in breathwork is unparalleled, and the impact she had on the group was profound. I highly recommend Krystal to anyone looking to explore the benefits of breathwork, especially professionals who seek a respite from the rigours of business life. Her work is truly life-changing, so much so we’ve since been doing monthly breathwork sessions together and I’m just floored at how much I get from each session.

    Above Men

  • Krystal and her team held impeccable space for my community of men to open up their hearts to process unexpressed emotion. Every single man was touched deeply by the experience and became more confident and self expressed as a result. I will be booking another collaboration asap.

    Silver