Our Story
Journey Into Breath was established for those seeking a path to clarity and healing.
For those who have explored diverse modalities—from clinical therapy to plant medicine—and haven’t yet discovered the profound and enduring transformation they seek, as well as to those of you new to the world of inner work.
It was created upon our founder, Krystal Charlotte’s own story of resilience. After a chance encounter with a breath circle hosted by a friend, Krystal was amazed by the transformative power of breathwork. Driven by her own inner work and scientific exploration, she was inspired to create Journey Into Breath out of a desire to share her life changing findings with others.
Krystal brings not only a deep belief in the therapeutic benefits of breathwork but also her own uniquely profound and cathartic personal experience with the practice.
Inspired by the concept of duality, Journey Into Breath embraces the notion that within each of us lies a spectrum of emotions, experiences, and energies with light and darkness symbolizing the inner exploration and balance achieved through breathwork. By acknowledging and integrating both the light and the dark aspects of the self, we create space for life-changing personal growth and healing.
Our Promise
It is our utmost priority to provide a secure environment for your breathwork practice. Journey Into Breath offers a sanctuary where you can freely express and delve into your vulnerabilities and emotions knowing you are supported and valued.
We are dedicated to creating a safe space for you to fully embrace your transformation towards holistic well-being.