Free Online Circle
The Circle
Each month we gather from around the globe to sit together and breathe. We clear out any negativity of the past month, reset our nervous system, and prepare to meet the new month with clear minds and hearts.
Joining The Circle is easy—simply subscribe to our email newsletter and receive the monthly link prior to each session.
A FREE MONTHLY BREATHWORK COMMUNITY
Dec 29 | Jan 26 | Feb 23
9-11 AM PST • Online
DETAILS:
The Circle takes place online via Zoom so you can join us from anywhere in the world
The sessions take place once a month—typically the last Sunday morning of the month
Set aside two hours for these events. The outline is generally as follows:
Introduction and check-ins
Breathwork basics for anyone new to the practice
A 30 minute group breathwork session
Group re-connection, sharing, and integration