What if your body
already knows how to liberate itself?
When the body feels safe, a different way of being becomes possible.
You may be arriving here because something feels difficult, or simply because something feels possible.
Some people come seeking support during challenging times. Others feel curious, open, or drawn toward deeper connection, ease, or aliveness.
This work meets you where you are, whether you’re tending to old patterns or opening to new ways of being. Through breath and embodied awareness, we create the conditions for the nervous system to settle, open, and respond with greater flexibility.
There’s no right way to arrive, and nothing you need to fix. Just a willingness to listen to the body and explore what unfolds from there.
THE JOURNEY
Choose Your Path
1:1 Work
Deep, personalized sessions designed to meet you exactly where you are in your journey.
Breathwork Sessions
Integrative Coaching
Private Medicine Work
Group Work
Shared experiences that amplify healing through collective presence and support.
Retreat Immersions
Community Ceremonies
Experiential Workshops
Training
Train in trauma-informed, soul-led breathwork facilitation.
Level 1: Liberate
Level 2: Initiate
Mentorship & Practicum
Free Online Circle
A free online breathwork gathering held at the end of every month. Connect, breathe, and create freedom together in community.
What To Expect
Guided breathwork journey led by Krystal
Grounding meditation and integration time
Safe, supportive space for all experience levels
Why Join The Circle
Experience the power of collective breathwork
Release stress and tension in a supported environment
Explore breathwork whether you are a beginner or very experienced!
Last Sunday of every month
9:00am - 11:00am PST
Online via Zoom
Hi, my name is Krystal
At the heart of my work is a simple truth: we can only expand into more life, more joy, more possibility when the nervous system feels safe enough to hold what’s coming in.
Many of us are carrying the weight of past experiences, unfelt emotions, old stories, and quiet sorrows that live on in the body and ask to be seen.
One of my greatest loves is emotional work: creating space for what has been held, to finally move, be witnessed, and be liberated. When emotions are allowed to flow, we relax,. intuition returns, and joy becomes abundant. Life begins to feel more magical, more alive than we may have known before.
The style of breathwork I offer was deeply informed and revealed through my experiences with ayahuasca, showing me how the breath can gently open the body, the heart, and the emotional landscape without force. This work can be deep, powerful, and at times bold, but it is always guided by care, respect, and trust in the body’s timing. I know that when we learn to feel everything gets to move, and in that movement, we don’t just heal, we come alive.
Upcoming Events
Our Hidden Sanctuary
Our thoughtfully designed retreat space is now available for hire by fellow practitioners, healers, and wellness professionals. Create transformative experiences in a space that's been lovingly curated for healing and growth.
Up to 12 Participants
Secluded Location
Flexible Scheduling
Equipment Provided
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